New York Times (blog) | Strength Training as a Family Affair New York Times (blog) The American Academy of Pediatrics says that when done properly, resistance training has no adverse effects on growth in children and can increase strength and bone density without creating bulky muscles, and many studies have found it can be safe and ... St rength Training for Kids |
Tuesday, 24 July 2012
Strength Training as a Family Affair - New York Times (blog)
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